Weigh In record (no journal entry) for 20 September 2023
|
52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1374 kcal
|
Fat: 44.67g | Prot: 36.78g | Carbs: 207.33g.
Lunch: 짜장면, 토마토와 야채 주스 (낮은 나트륨), 찐만두 (고기류나 해물속), 귤. Dinner: 김앤김 광천파래김, 우유, 롯데 치토스 매콤달콤한맛 (82g), 동원 동원참치, 밥. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennifer_hope_love's Weight History
|