Weigh In record (no journal entry) for 21 September 2023
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96 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1835 kcal
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Fat: 72.26g | Prot: 67.01g | Carbs: 223.66g.
Breakfast: Ярче Слойка с Творогом и Лимоном, Ярче Пирожок с Капустой, Ярче Треугольник с Вишней. Lunch: Babyfox Roxy Шоколад Фундучная Паста, KDV Tondi Choco Pie. Dinner: Макароны с Маслом, Куриное суфле. Snacks/Other: Babyfox Roxy Шоколад Фундучная Паста. more...
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Losing 3.5 kg a Week
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chyntova14.88's Weight History
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