Weigh In record (no journal entry) for 21 September 2023
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49.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1404 kcal
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Fat: 52.58g | Prot: 87.42g | Carbs: 150.98g.
Breakfast: Пряник, Банан, Сливочное Масло, Сыр Маасдам, BIG WHEY Казеин, Parmalat Молоко 0,5%, Олимп Пельмени Бабушкино Блюдо. more...
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Gaining 2.1 kg a Week
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Angel1824's Weight History
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