Weigh In record (no journal entry) for 28 March 2015
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67.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 76.00g | Prot: 119.68g | Carbs: 124.39g.
Breakfast: CasanCrem CasanCrem Light, Criollitas Tostadas Clasicas, Ser Postre Dulce de Leche, Gallo Oblea de Arroz. Lunch: Tomates Cherry, Lechuga de Hoja Verde, Huevo, Milanesa de Pollo al Horno. Dinner: Coca-Cola Coca-Cola, Hellmann's Mayonesa Light, Swift Hamburguesas. Snacks/Other: Sandwich de Miga, Gallo Oblea de Arroz. more...
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1903 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Dance (square dancing) - 20 minutes, Walking (moderate) - 5/kph - 56 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Nrgizado's Weight History
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