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Trying to be over all more active. No more cookies for dinner. Watching what I eat in a realistic way. Trying very hard
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 64.94g | Prot: 58.44g | Carbs: 199.00g.
Breakfast: GOLEAN Crunch!, Light Plain Soymilk, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. Lunch: triscuit, bagel thin, laughing cow. Dinner: edys mint chocolate, cookie cake. Snacks/Other: cocoa almonds. more...
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Losing 1.1 kg a Week
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 Comments
Cookies for dinner are tastey though!!!
02 Aug 11 by member: pixidaisy
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trishka48's Weight History
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