Weigh In record (no journal entry) for 21 September 2023
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76 kg
Lost so far: 5.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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865 kcal
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Fat: 43.46g | Prot: 33.40g | Carbs: 84.27g.
Breakfast: Велком Сервелат Финский, Almette Сыр Творожный Лёгкий, Ого Хлебцы Кукурузные. Lunch: Яйцо, Болгарский Перец, Баклажан Баклажан. Snacks/Other: Essen Молочная Плитка Cho Ko-Te Малина-Манго, Конфета. more...
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Gaining 0.6 kg a Week
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daha.filimonova's Weight History
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