Weigh In record (no journal entry) for 21 September 2023
|
57 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
605 kcal
|
Fat: 8.74g | Prot: 50.30g | Carbs: 84.77g.
Breakfast: Tuc Крекер с Сыром, Савушкин Продукт Теос 2%, Простоквашино Творог 2%, Лента Груша Санта Мария. Lunch: Славянка Лёвушка Крем-Карамель, Магнит Банан, BAHROMA Кальмары Терияки с Овощным Рататуем. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IraBel2305's Weight History
|