Weigh In record (no journal entry) for 21 September 2023
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54.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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295 kcal
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Fat: 13.27g | Prot: 26.39g | Carbs: 16.54g.
Breakfast: Пятерочка Яблоко Сезонное , Творожная Запеканка ПП, Говядина Постная, Блины на Молоке, Подсолнечное Масло. more...
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Losing 0.4 kg a Week
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Marisha1987's Weight History
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