aysirella12's Journal, 21 Sep 23

70.8 öne doğru eğik şekilde
71.7 kg Lost so far: 11.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:
764 kcal Fat: 25.88g | Prot: 33.54g | Carbs: 98.55g.   Breakfast: Ülker Çokokrem, Pide Ekmeği, Tulum Peyniri. Lunch: Tamek Şeftali Nektarı, Tantuni. Dinner: Makarna, Dost Süzme Peynir. more...
1582 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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aysirella12's Weight History


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