70.8 öne doğru eğik şekilde
|
71.7 kg
Lost so far: 11.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
764 kcal
|
Fat: 25.88g | Prot: 33.54g | Carbs: 98.55g.
Breakfast: Ülker Çokokrem, Pide Ekmeği, Tulum Peyniri. Lunch: Tamek Şeftali Nektarı, Tantuni. Dinner: Makarna, Dost Süzme Peynir. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysirella12's Weight History
|