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Day 8
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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898 kcal
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Fat: 33.49g | Prot: 27.88g | Carbs: 125.10g.
Breakfast: SuperIndo Udang Lapis Tepung (Ebi Furai), Tumis Kangkung, Nasi Putih. Lunch: Tahu telur, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Kue Bolu Coklat. more...
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Gaining 2.1 kg a Week
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racheljessica50's Weight History
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