Weigh In record (no journal entry) for 20 September 2023
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36 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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964 kcal
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Fat: 43.58g | Prot: 40.81g | Carbs: 101.87g.
Lunch: Alitas de Pollo, Tortilla de Maíz, Consomé de Pollo, Arroz Blanco Cocido, Verduras Salteadas. Dinner: Tortillas de Maíz, Chorizo, Frijoles Cocidos. more...
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Losing 0.8 kg a Week
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Keybo4rd's Weight History
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