Weigh In record (no journal entry) for 28 March 2015
|
99.0 kg
Lost so far: 12.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 59.25g | Prot: 71.59g | Carbs: 202.16g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Chicken Soup with Dumplings, Lay's Natural Thick Cut Sea Salt Potato Chips, Peanut Butter Sandwich, Grapefruit. Dinner: Brown Rice (Medium-Grain, Cooked), Chicken curry. Snacks/Other: Brownie, Yoplait Simplait Yogurt - Vanilla. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|