Weigh In record (no journal entry) for 20 September 2023
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82.2 kg
Lost so far: 26.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1332 kcal
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Fat: 62.00g | Prot: 68.00g | Carbs: 128.00g.
Breakfast: Gold Peak Diet Iced Tea, Vibrant Health Field of Greens, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Domino's Pizza 14" Thin Crust Chicken Pizza, Domino's Pizza 14" Thin Crust Pepperoni Feast Pizza. more...
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Losing 1.6 kg a Week
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newmanda's Weight History
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