Weigh In record (no journal entry) for 20 September 2023
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57 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1297 kcal
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Fat: 74.83g | Prot: 23.95g | Carbs: 132.69g.
Breakfast: Babyfox Шоколад Молочный, Нескафе Кофе с Молоком без Сахара . Lunch: Нескафе Кофе Бариста, Babyfox Шоколад Молочный. Dinner: Чай, Альпен Гольд Шоколад с Орео. Snacks/Other: Чай, Babyfox Шоколад Молочный. more...
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Gaining 0.5 kg a Week
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