Weigh In record (no journal entry) for 15 September 2023
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64 kg
Lost so far: 4.0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1826 kcal
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Fat: 91.05g | Prot: 121.04g | Carbs: 130.11g.
Breakfast: Tejeros La Vida Es Dulce, Margui Cottage Cheese 0% M.G, Central Lechera Asturiana Nata para Repostería. Lunch: ВкусВилл Филе Бедра Индейки, Auchan Salteado de Verduras con Gambas, Twix Twix White. Dinner: Milbona High Protein Pudding Avellana, Carrefour Camembert, Дыня. more...
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Gaining 7.7 kg a Week
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Blue footed's Weight History
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