Blue footed's Journal, 17 Sep 23

Weigh In record (no journal entry) for 17 September 2023
64.1 kg Lost so far: 3.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:
1212 kcal Fat: 30.25g | Prot: 101.75g | Carbs: 132.46g.   Breakfast: Hacendado Chirimoya, Milsani Skyr Maracuyá. Lunch: Carrefour Bio Pechuga De Pavo. Dinner: Клубничное Мороженое, Запеченный или Жареный Лосось, Hacendado Wakame, Креветки Темпура, Ролл с Лососем, Суши с Лососем, Сашими Лосося. more...
2484 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Blue footed's Weight History


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