Weigh In record (no journal entry) for 20 September 2023
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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802 kcal
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Fat: 30.55g | Prot: 40.06g | Carbs: 89.04g.
Breakfast: Wickbold Wrap 100% Integral, Scala Requeijão Cremoso, Visconti Torrada Tradicional. Lunch: Heinz Ketchup, Omelete de Frango. Snacks/Other: Belvita Biscoito Mel e Cacau, Look Biscoito Wafer Recheado Sabor Chocolate, Rosquinha de Nata, Batavo Iogurte Pense Zero Morango. more...
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Gaining 0.4 kg a Week
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Talipizzo's Weight History
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