Weigh In record (no journal entry) for 20 September 2023
|
61.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1092 kcal
|
Fat: 21.00g | Prot: 26.77g | Carbs: 61.34g.
Breakfast: Knorr Sopa Quick Light Vegetales. Lunch: Huevo, Tomates, Punta del Agua Queso Cremoso Argentino, Vegetalex Milanesa de Soja con Acelga y Espinaca. Snacks/Other: Vino Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|