Weigh In record (no journal entry) for 20 September 2023
|
70.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
2105 kcal
|
Exercise:
Hiking - 30 minutes, Circuit Training - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simeia.nina's Weight History
|