Weigh In record (no journal entry) for 20 September 2023
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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549 kcal
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Fat: 26.79g | Prot: 23.69g | Carbs: 53.56g.
Breakfast: Алексеевский Сгущенка с Сахаром, Кофе (Растворимый), Сырники Домашние, Княгинино Молоко Отборное. Lunch: Коровка из Кореновки Пломбир Шоколадный. more...
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Losing 0.1 kg a Week
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piankina's Weight History
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