Weigh In record (no journal entry) for 14 September 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1229 kcal
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Fat: 33.70g | Prot: 42.41g | Carbs: 173.55g.
Breakfast: 갸또러스크, 약과, 파리바게트 마음샌드. Lunch: 도쿄바나나 도쿄바나나, 삼양 야키소바 불닭볶음면 큰컵, 봉구스밥버거 치즈제육밥버거. Dinner: 셀렉스 프로핏 웨이프로틴 초콜릿. more...
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Losing 0.0 kg a Week
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