Weigh In record (no journal entry) for 16 September 2023
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55.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2087 kcal
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Fat: 66.88g | Prot: 72.94g | Carbs: 202.42g.
Breakfast: 도쿄바나나 도쿄바나나, 빽다방 콜드브루라떼, 뚜레쥬르 쑥이 듬뿍 맘모스. Dinner: 제육볶음, 와플대학 애플시나몬와플, 뚜레쥬르 치즈 브라우니, 도쿄바나나 도쿄바나나. more...
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Gaining 3.9 kg a Week
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