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La douceur du chocolat
Journal
28 Mar 15
La douceur du chocolat's Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
84.1 kg
Lost so far:
8.8 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
1431 kcal
Fat: 55.11g | Prot: 40.75g | Carbs: 193.40g.
Breakfast:
D'Italiano Pain Blanc, Kraft Smooth Peanut Butter, Becel Margarine.
Lunch:
Lindt Excellence 70% Cacao, Subway Wrap.
Dinner:
Leclerc Brownies, McDonald's Fries (Small), Hamburger sur Petit Pain.
Snacks/Other:
Lay's Lightly Salted Potato Chips.
more...
2514 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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La douceur du chocolat's Weight History
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