Weigh In record (no journal entry) for 18 September 2023
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92 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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594 kcal
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Fat: 28.07g | Prot: 17.19g | Carbs: 74.68g.
Breakfast: Вохма Сыр Российский, Экомилк Масло Сливочное 82,5%, Гречневая Каша. more...
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Gaining 7.7 kg a Week
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