Weigh In record (no journal entry) for 20 September 2023
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71.5 kg
Lost so far: 36.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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261 kcal
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Fat: 6.63g | Prot: 14.58g | Carbs: 35.06g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Dinner: Hacendado Yogur Proteínas Chocolate. more...
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Losing 3.5 kg a Week
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zelenogglazzka's Weight History
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