Weigh In record (no journal entry) for 20 September 2023
|
45.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
688 kcal
|
Fat: 25.10g | Prot: 14.45g | Carbs: 98.00g.
Breakfast: RB Cafe Пюре. Lunch: Ehrmann Grand Dessert Vanille, Federici Соломка. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|