Weigh In record (no journal entry) for 20 September 2023
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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356 kcal
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Fat: 21.69g | Prot: 31.61g | Carbs: 8.31g.
Breakfast: Огурец (с Кожурой), Яйцо, Индилайт Ветчина из Индейки, Брест Литовск Сыр Классический 45%. more...
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Gaining 0.1 kg a Week
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JuliMill's Weight History
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