Weigh In record (no journal entry) for 20 September 2023
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1769 kcal
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Fat: 73.60g | Prot: 77.88g | Carbs: 196.97g.
Breakfast: Tropicana Jus Banane Passion, E.Leclerc Mimolette Vieille, Jacquet Pain de Mie Complet. Lunch: Yoplait Panier de Yoplait 0% Fruits Rouges, Riz Blanc, Poireau Cuit, Saumon Cuit, Bridélice Crème Légère Semi Épaisse 18%. Dinner: Vinaigrette, Tomates Séchées au Soleil, Salade Verte, Avocat, Poulet (Pané et Frit), Traditions d'Asie Nems au Poulet. Snacks/Other: U Miel de Fleurs, M&M's M&M's (1), Bounty Secret Centre Biscuits. more...
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Gaining 0.2 kg a Week
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mclara974's Weight History
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