Weigh In record (no journal entry) for 20 September 2023
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64.5 kg
Lost so far: 15.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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198 kcal
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Fat: 5.94g | Prot: 7.56g | Carbs: 27.69g.
Breakfast: Первый Хлебокомбинат Батон Утренний, Виктория Печень Куриная с Овощами, Кофе с Молоком, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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