Weigh In record (no journal entry) for 20 September 2023
|
66.7 kg
Lost so far: 29.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
149 kcal
|
Fat: 10.00g | Prot: 11.43g | Carbs: 3.32g.
Breakfast: Вареное Яйцо, Помидор Сливка, Милкавита Сыр Российский Ранний 45%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|