Weigh In record (no journal entry) for 20 September 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1589 kcal
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Fat: 66.08g | Prot: 57.70g | Carbs: 196.24g.
Breakfast: Смешанные Орехи, Домик в деревне Молоко 3,5%, Морская Капуста, ВкусВилл Сыр Сулугуни Без Лактозы, ВкусВилл Манго, Сосиски Молочные, Жареное Яйцо. Lunch: ВкусВилл Манго. Snacks/Other: Клементины. more...
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Gaining 1.4 kg a Week
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avoklesev's Weight History
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