Weigh In record (no journal entry) for 20 September 2023
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63.2 kg
Lost so far: 10.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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343 kcal
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Fat: 11.89g | Prot: 14.86g | Carbs: 42.57g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Славмо Молоко 2,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Хохланд Творожный Сыр, Магнит Банан. more...
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Gaining 0.9 kg a Week
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kristinam28's Weight History
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