Weigh In record (no journal entry) for 20 September 2023
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68.6 kg
Lost so far: 19.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1797 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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anyutaleto's Weight History
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