Weigh In record (no journal entry) for 20 September 2023
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62.3 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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942 kcal
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Fat: 33.88g | Prot: 70.75g | Carbs: 86.55g.
Breakfast: Karina Edel Rahm Mandel, Nutella Nutella, Edeka Bio High Protein Linsenwaffeln, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Vitasia Sweet Chili Sauce. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale). Dinner: Dreimaster Tunfisch Filets In Eigenem Saft, Konjaknudeln. Snacks/Other: Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 2.1 kg a Week
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beautifulisdifferent's Weight History
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