Weigh In record (no journal entry) for 20 September 2023
|
83.4 kg
Lost so far: 28.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
338 kcal
|
Fat: 9.62g | Prot: 29.63g | Carbs: 28.45g.
Pre-Breakfast: Kaffee, Abtei Gelatine Pulver, Demeter Kurkuma Ingwer Shot, LaVita Lavita. Breakfast: Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch, Lidl Heidelbeeren. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|