Annushka198's Journal, 20 Sep 23

Annushka198's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2023

91.4 kg Lost so far: 2.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:

841 kcal

Fat: 59.36g | Prot: 53.87g | Carbs: 26.58g. Breakfast: Магариа Сацебели, Петелинка Фарш Куриный Отборный/Охлаждённый, Вареное Яйцо, Тушеные Овощи. Dinner: Жареное Яйцо, Опята. more...

2793 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, зарядка - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annushka198's Weight History

View Complete History

Annushka198's Journal, 20 Sep 23

Submit a Comment

Annushka198's Weight History