Weigh In record (no journal entry) for 24 November 2022
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65.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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745 kcal
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Fat: 41.93g | Prot: 32.08g | Carbs: 71.62g.
Breakfast: Куриный Рулет, Седьмой континент Хурма, Магнат Мороженое Миндаль , Борщ со Свининой, Сахар, Семья Довольна Сыр Косичка . more...
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Losing 1.8 kg a Week
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tivikova1981's Weight History
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