Weigh In record (no journal entry) for 20 September 2023
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72.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1338 kcal
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Fat: 43.36g | Prot: 58.52g | Carbs: 178.03g.
Breakfast: Кофе, Мёд, Финик. Lunch: Даёжь Конфеты с Карамелью, Арахисом и Криспи, Пастилушка Пастила без Сахара , Подсолнечное Масло, Морковь, Лук, Макароны Отварные, Говяжьи Фрикадельки. Dinner: Шаурма. more...
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steady weight
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_Vevvet_'s Weight History
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