Weigh In record (no journal entry) for 20 September 2023
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72 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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914 kcal
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Fat: 39.62g | Prot: 55.60g | Carbs: 83.71g.
Breakfast: Окей Виноград Черный , Алексеевская Сметана 20%, Творожные вафли. Snacks/Other: ВкусВилл Сэндвич с Индейкой , Кофемашина Латте. more...
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Gaining 1.4 kg a Week
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bss_marina's Weight History
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