Weigh In record (no journal entry) for 19 September 2023
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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265 kcal
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Fat: 19.35g | Prot: 18.45g | Carbs: 3.13g.
Lunch: Omelete ou Ovos Mexidos. more...
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Losing 0.6 kg a Week
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jocyanne's Weight History
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