Weigh In record (no journal entry) for 19 September 2023
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56 kg
Lost so far: 6.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1508 kcal
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Fat: 76.14g | Prot: 97.86g | Carbs: 89.34g.
Breakfast: Самокат Хлопья Овсяные Геркулес Классический, Snaq Fabriq Coco Coconut, Шейка Сырокопченая, Яйцо (Целое), Сыр Маасдам. Dinner: Агро-Альянс Бурый Рис, Тунец. Snacks/Other: Киндер Пингви. more...
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Losing 0.2 kg a Week
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julia_lola's Weight History
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