Weigh In record (no journal entry) for 19 September 2023
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69.6 kg
Lost so far: 18 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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924 kcal
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Fat: 39.99g | Prot: 85.77g | Carbs: 54.71g.
Breakfast: Piracanjuba Queijo Mussarela Fatiado, Alcatra Grelhada, Padaria Pão Francês, Café. Lunch: Anchieta Amendoim Torrado sem Pele, Abobrinha Cozida, Cenouras Cozidas, Peito de Frango. Snacks/Other: Probiótica Whey Bar Chocolate. more...
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Losing 1.4 kg a Week
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Julianadiniz's Weight History
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