Weigh In record (no journal entry) for 19 September 2023
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60.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1348 kcal
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Fat: 49.01g | Prot: 83.31g | Carbs: 143.46g.
Breakfast: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Cenouras, Repolho, Cenouras Cozidas, Macarrão, Quero Feijão Carioca , Arroz Branco (Cozido), Caseira Carne de Porco Frita. Dinner: Ovo, Canto de Minas Queijo Minas Padrão Curado , Cuscuz (Cozido). Snacks/Other: Melancia, Maçã Verde, Bauducco Toast Tradicional, Nestlé Requeijão Cremoso Light. more...
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Gaining 0.2 kg a Week
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alinne.geovanna's Weight History
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