Weigh In record (no journal entry) for 19 September 2023
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63 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1628 kcal
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Fat: 80.86g | Prot: 70.33g | Carbs: 151.91g.
Lunch: Sopa de Batata, Molho Bolonhesa, Giovanni Rana Gnochi de Abóbora com Batata. Dinner: Mania de Churrasco Arroz Biro Biro, Legumes Grelhados, Farofa, Purê de Batata, Picanha, Linguiça Assada. Snacks/Other: Queensberry Geleia de Mirtilo 100% Fruta. more...
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Losing 0.4 kg a Week
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Roseli@Taubaté's Weight History
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