Serpiiiiiiiiill's Journal, 19 Sep 23

Weigh In record (no journal entry) for 19 September 2023
88.7 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:
1216 kcal Fat: 74.71g | Prot: 45.08g | Carbs: 101.75g.   Breakfast: Tahin Pekmez, Pekmez, Ceviz, Yeşil Zeytin, Doğal Peynir, Domatesler, Tam Buğday Ekmeği. Lunch: Migros Avokado, Ceviz, Altınkılıç Kefir. more...
Gaining 0.2 kg a Week



     
 

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Serpiiiiiiiiill's Weight History


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