Weigh In record (no journal entry) for 19 September 2023
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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457 kcal
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Fat: 35.47g | Prot: 28.42g | Carbs: 6.08g.
Breakfast: Lazur Сир Блакитний З Пліснявою, Омлет с Молоком. more...
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Gaining 1.8 kg a Week
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вика1803's Weight History
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