Weigh In record (no journal entry) for 19 September 2023
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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865 kcal
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Fat: 33.18g | Prot: 40.37g | Carbs: 93.14g.
Lunch: Mamie Nova Petit Suisse, Beurre, Bonduelle Petits Pois. Dinner: Canderel Vanilla, Eco + Yaourt Nature, Vinaigre, Carrefour Mâche, St Môret St Môret, Léa Nature Tartines Craquantes Maïs Riz, Carrefour Samossas Boeuf. Snacks/Other: Haribo Purple Cola Pik, Hollywood Chewing Gum Chlorophylle. more...
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Losing 4.9 kg a Week
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m._aylis's Weight History
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