Weigh In record (no journal entry) for 19 September 2023
|
64.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2023:
|
581 kcal
|
Fat: 24.83g | Prot: 23.76g | Carbs: 66.89g.
Breakfast: Вода, Вода, Бисквит. Lunch: Вода, Конти Бисквит, Знатна Курка Крило Курчати-Бройлера, Картофельное Пюре, Салат Овощной с Маслом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akurko1992's Weight History
|