Weigh In record (no journal entry) for 27 March 2015
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 33.61g | Prot: 35.54g | Carbs: 117.90g.
Breakfast: Nestlé Płatki Kukurydziane z Orzeszkami Ziemnymi i Miodem( Gold Flakes), Łaciate Mleko 0,5%, Kawa z Mlekiem. Lunch: Danone Activia Jagoda. Dinner: Ogórek (Obrany), Sos Sałatkowy Francuski, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Sonko Pieczywo Lekkie Błonnikowe, Jabłko, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu. more...
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2456 kcal
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Exercise:
Cleaning - 3 hours, Sitting - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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