Weigh In record (no journal entry) for 19 September 2023
|
112.2 kg
Lost so far: 3.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2023:
|
1620 kcal
|
Fat: 65.58g | Prot: 66.82g | Carbs: 184.48g.
Breakfast: Benco Chocolat en Poudre, Épi d'or Petits Pains Grillés au Froment, Delisse Lait Facile à Digérer. Lunch: Courgette Farcie. Dinner: Salade Verte, Tomates, Petit Navire Thon au Naturel, Avocats, Elle & Vire Carré Frais 0%, Vico Chips, Old El Paso Wrap de Blé Nature, Marque Repère Régal Soupe Mouliné de 10 Légumes . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_LauraJoy_'s Weight History
|